Paleo diet update Well I am into my second week of eating the "Paleo way", so far everything is going fine and I have not waivered from the "whole food" way of life. I am finding it easier than I thought it would be, it seems when you cut out sugar, you no longer crave it, that's what I have found anyway your mileage may vary, I am eating much more meat than I used to and much more Darin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com2Essendon North VIC 3041, Australia-37.7413335 144.9062415-37.753890000000006 144.88650049999998 -37.728777 144.9259825

I started on the Paleo diet last friday 2012-3-9, I received my first "Paleo Shop" of recommended "foods" on that date, of course I made some small mistakes in choosing some items, apparently if you want to lose weight quickly or have an autoimmune disease, they suggest not to eat any fruit or nuts, anyway I didn't get discouraged, I just looked over the food lists again and made my next order Darin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com0Meadow Heights VIC 3048, Australia-37.649967 144.92157-37.662538999999995 144.901829 -37.637395 144.941311

Back to basics I have been interested in the Paleo diet for quite a while now, unfortunately because of laziness and being quite busy pre 2012, I just never got around to really taking a good look at it. I had watched some vids on youtube that explained the more technical side of things, but never got around to finding out what exactly you should eat, how much and how often, I never took the Darin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com0Meadow Heights VIC 3048, Australia-37.649967 144.92157-37.662538999999995 144.901829 -37.637395 144.941311

 I was getting many emails from people asking why they couldn't join OzMS, I finally wrote a very brief explanation for those who were not regular visitors or new visitors to the site. It took me a while to write this as I needed time to calm down and think about things, I was very disappointed that I had to close OzMS indeed I was quite angry, I knew I couldn't write the text below while I Darin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com0

I bought a new graphics card and LED Monitor, I received them yesterday, this isn't a technical or user review, it's more about being dependent on the Internet and technology when you have MS or any disability. I know a fair bit about computers, I build my own when I need to upgrade, although my eye problems and numb hands do make that task a little more difficult these days, still, I muddle Darin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com0Meadow Heights VIC 3048, Australia-37.649967 144.92157-37.662538999999995 144.901829 -37.637395 144.941311

Teriflunomide tablets My last blog I talked about the Teriflunomide drug trial and the possibility of going on the extended trial, which means you will be on the full strength pill, 14 mg, one pill a day for the next twelve months or thereabouts. So after the usual drug trial tests I get to talk to the Neurologist about the extended trial, I was fairly sure I would go on the extended trial asDarin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com0Meadow Heights VIC 3048, Australia-37.649967 144.92157-37.662538999999995 144.901829 -37.637395 144.941311

So this week the Teriflunomide oral MS pill trial officially comes to an end for me, apparently when I visit the place where they do the trial (Austin Hospital - Melbourne Brain Centre) I will be asked if I would like to continue on the "extended trial" I have pretty much made up my mind that I will continue, of course I need to annoy the Neurologist with many questions before I sign on the Darin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com0Meadow Heights VIC 3048, Australia-37.649967 144.92157-37.662538999999995 144.901829 -37.637395 144.941311

At a steady but slowish pace I have been using both this Personal Blog, by blogger.com and my Personal Web Site, by Google Sites, I'm slowly getting used to the interface and fairly standard WYSIWYG editor, good enough for getting the site up and running quite easily. The Blog is a little more advanced with better choice of gadgets for your site to utilise, gadgets can help you to add content Darin Allanhttps://profiles.google.com/108573884623754251810noreply@blogger.com0Meadow Heights VIC 3048, Australia-37.649967 144.92157-37.662538999999995 144.901829 -37.637395 144.941311