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Infrared Sauna at GOSS Aesthetics Sydney
Step into the warmth. Our infrared sauna uses gentle, deeply penetrating heat to help you unwind, ease muscle tension and switch off from a busy week. A moment that’s entirely yours.
Unlike traditional saunas, infrared wavelengths warm the body directly at a lower temperature, gently elevating core temperature and supporting circulation, oxygen delivery and a deep sweat response. Research suggests infrared heat may also support mitochondrial function, the process responsible for cellular energy, while activating heat shock proteins involved in cellular protection, repair and recovery.
Enjoy it on its own or pair your session with a facial or body treatment for the complete GOSS experience.
A single infrared sauna session, ideal for unwinding after a long week or fitting a moment of calm into your day.
45 minutes | $49
Three infrared sauna sessions, perfect for building a regular rhythm of rest and recovery into your routine.
45 minutes | $99
Five infrared sauna sessions, our best-value option for making regular time to unwind a genuine habit.
45 minutes | $149

